I prefer to work out in the mornings, but that's also when I prefer to have my quiet times, since the kids aren't up yet. Here's a way to combine the two: LISTEN to scripture while working out. I play the audio files on my iPhone while I'm on the Elliptical, praying before/after while stretching/cooling down. This gives me the spiritual and physical charges I need each morning. No matter what the day holds, I know that I started it out right!
I checked out a set of the audio Bible CDs at our local Library, saved a copy of them in my iTunes account, transferred the books I wanted to focus on that month to my iPhone, plugged my headset in, hit play and get busy on the Elliptical.
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I allow myself one hour each day, usually in the early morning, to have quiet time by myself. I use this time to do my SP coaching,and I think about my day ahead. After my quiet time, I feel ready to take on the challenges of the day.
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