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Brush Your Teeth To Stop The Night Time Munching!


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This Sparked Me!

I'm a night time snacker, especially if I didn't eat right such as skipping or eating a very small breakfast. I started brushing my teeth after dinner because the clean feeling helps reduce the munchy cravings and I'm usually too lazy to want to have to brush my teeth again just for a few bites.

- Submitted by CHRISSY1012 3/31/2010 in Healthy Eating | 3 Comments
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Member Comments

AUNT_TRISHY 3/31/2010 4:58:00 PM

    This works for me as well!!! I will only drink water after that, because everything else tastes funny! :) emoticon
KIMADAMS61 3/31/2010 4:49:00 PM

    I do this too! It works for me. emoticon
LESLIELOSER 3/31/2010 2:37:00 PM

    I have trouble with this, so I LOVE this idea and will try it!! Thank you!! emoticon

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