Embrace Change, Even If It'S Uncomfortable At First
Members Were Sparked
Getting used to doing things differently, like changing cooking and eating habits and working out (even just fitting a workout in to my day) can make me bristle at times. It's not what I'm "used to". But when I start feeling like this, I ask myself, "Well, how was that old way of life working for you? You have to change habits to expect different results." It sounds so simplistic, and it is, but sometimes that little reminder is what I need to motivate myself to make healthy choices.
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Changing your lifestyle and eating habits has it's great rewards, but also is a lot of work and takes a great effort! I found that relying on God to get me through my day to day craziness has helped me breeze right through and embrace the changes! Just want to encourage all you ladies to do the same...put God first and trust that he'll get you through the weight loss, maintenance madness9
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