Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Water

37

Members Were Sparked
This Sparked Me!

I fill a gallon jug with water in the morning and make sure I finish it off by nightfall. That covers more than my 8 cups.

- Submitted by KKKAREN 2/21/2011 in Weight Loss | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KKKAREN's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

LAURAAG1 2/22/2011 12:42:00 AM

    I do this as well, it helps me a lot
VAMACKGIRL 2/21/2011 7:19:00 PM

    I do the same thing, I like water room temp. not really cold so it goes down easy.... ;P
FITNESSFREAK10 2/21/2011 8:33:00 AM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: can you freeze marinated meat | can you freeze meat twice | how to freeze fruit