Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Disciplined Grocery Shopping


Members Were Sparked
This Sparked Me!

Making the right choices at the store simplifies at-home food choices and paves the way for success. Unhealthy temptations are simply not available. Healthy nutrition is readily at hand.

- Submitted by FREELADY 2/20/2011 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

FREELADY's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

NVLADYSLIPPER 2/20/2011 11:39:00 PM

    Drink you water! Many times, we mistake thirst for hunger. Try a cold glass of water with a lemon slice to refresh yourself and maybe delay eating! emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: prepatellar bursitis | pes bursitis | bursitis symptoms