Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

I buy the large package of skinless, boneless chicken breasts when it is on sale. I filet them in half for thin 3-4 oz portions and grill them all using various flavors of Mrs. Dash. Then I individually wrap them in aluminum foil and freeze in a large freezer bag. Whenever I'm at a loss for what to eat , I can pull a chicken breast out of the freezer and thaw it in the microwave. I love them on top of salads!

- Submitted by LGOLDY2 2/20/2011 in Cooking | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LGOLDY2's Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: inspirational pics | inspirational posters | inspirational music