Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

How Many Pounds Left Before Goal Met


Members Were Sparked
This Sparked Me!


- Submitted by NEENSTER1 2/20/2011 in Weight Maintenance | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

APERSCH1 2/24/2011 9:37:00 PM

    Keep going... don't stop... and praise yourself for the work you have done. I often beat myself up for not being able to get over that hump sometimes but I have to remember where I came from and how far I have come.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: squash vitamins | squash uses | squash weight loss