Secrets of Success

Fruit Spread With No Added Sugar

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MEMBERS SPARKED

Use fruit spread made with fruit and fruit juice with no added sugar in place of fat on bread. A lot less calories. Satisfies sugar cravings.

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Good to eat before exercise!

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Member Comments

  • Hi Ellen, I've been making my own jam for years. Now I need to learn how to make sugar free jam. Nothing like homemade whole wheat bread with homemade jam. (No added sugar of course)...Have a Super Day. - by CANNINGNANNY

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