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It's true. The times I take to prep all my veggies after I get home from the store & before they get put away, the more I am apt to cook with them or snack from them because it takes less time when I want to cook or eat. Takes just a bit of time at first but pays off BIG later....104
MORE INFORMATION:
Every veggie possible to prep is ready for a meal, cooked or not...snacks, sandwiches, salads, soups and new recipes!
For weekend binge problems & unexpected emergencies, plan ahead. Make up baggies of 100 calorie approved snacks so when the weekend comes or you're short on time, grab a few and go. Pop popcorn; cut & pkg fruits & veggies; measure out dip & crackers; whatever you rely on, keep it ready made & ready 2 go.
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!