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Park As Far As Possible

Members Were Sparked

when i go to the large shopping centers or the mall,i park all the way to the end of the parking lot....daytime only!!

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not only am i getting extra steps im getting exercise doing my grocery shopping,bending,reaching,li
fting,stooping!

- Submitted by SUECHRIS50 2/20/2011 in Weight Loss | 1 Comments

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Adding extra movement

Park at the far end of the parking lot.

- Submitted by SCHTEEPLE 2/20/2011 | 0 Comments | View Secret

Extra Exercise

I park farther away in the parking lot at work and most places I go.

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That extra bit of walking gets my blood pumping and helps me remember what my goals are.

- Submitted by OMALLEYC 2/20/2011 | 0 Comments | View Secret

Parking

When I go to the store, the mall or anywhere that I am driving, I park as far away from the door as possible. Parking further away helps me get in those extra steps! You would be surprised at how many extra steps it will add!

- Submitted by LEKLOV 2/20/2011 | 2 Comments | View Secret

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