Moderation In Eating
I eat whatever I want . . . in moderation. A few bites of something is just as good as a whole lot more of it, I have learned. Eating healthfully is easy when I know I can have a few favorites as well.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.