Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Keep My Hands Busy

32

Members Were Sparked
This Sparked Me!

I used to find that I ate mindlessly whilst watching the TV. Now I log on to the computer and browse the web as well as logging on to spark people - I find that my hands are busy and my mind is occupied, which means I don't find myself eating so much!!

- Submitted by KERBER23 2/20/2011 in Using SparkPeople | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KERBER23's Other Secrets of Success

  • No Other Secrets of Success

Popular Using SparkPeople Secrets

Other Using SparkPeople Secrets

Tags

  • No Tags

Member Comments

KALATHIA 2/20/2011 9:45:00 AM

    This is one of the things that works well for me, too. Thanks for posting!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: rubber resistance bands | weight resistance bands | chest press bench press
FALSE False