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Keep My Hands Busy


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This Sparked Me!

I used to find that I ate mindlessly whilst watching the TV. Now I log on to the computer and browse the web as well as logging on to spark people - I find that my hands are busy and my mind is occupied, which means I don't find myself eating so much!!

- Submitted by KERBER23 2/20/2011 in Using SparkPeople | 1 Comments
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Member Comments

KALATHIA 2/20/2011 9:45:00 AM

    This is one of the things that works well for me, too. Thanks for posting!

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