Using my Sparkpoints page to collect points is very helpful. When it comes to answering the trivia questions, it can get discouraging to get so many wrong because some questions I feel are trick questions. If you come across a question you don't want to answer just refresh your page and you'll get a new question.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I drink constantly from my Brita filter water bottle (it makes the water taste so good!) while I'm working on SparkPeople stuff (doing quizzes, reading SparkEmails, answering trivia questions, reading articles, etc.). I hold the water bottle to my mouth with my left hand, and I point/click with my right hand. It's amazing how quickly I finish that 20-oz. bottle while I'm on the computer! 91334
If interested in purchasing a Brita filter water bottle, you can find them at Bed, Bath, and Beyond for $9.99; I also heard that Wegmans grocery store chain has them for $6.99.
Make involvement with SP a priority in your life. Log in daily; read SP e-mails and articles; answer trivia questions; join teams and huddle daily; track your food and water; read blogs; encourage others ... the more time and effort you expend on being involved, the more focused you are on healthy choices.
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