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Frozen Yogurt

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For an almost ice cream treat, I'll toss a low- or fat-free flavored yogurt container in the freezer for a few hours until it's hard, but not so hard I can't eat it (if it gets that way, nuke it a bit), and it satisfies my craving for real ice cream at only 80 to 100 calories.

- Submitted by FEISTY1949 2/18/2011 in Healthy Eating | 3 Comments
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Member Comments

MOLLYKITTY 2/20/2011 8:36:00 AM

    When I'm craving soft-serve, I stop by Ikea for one of their vanilla fro-yo cones. 100 calories and I totally feel like I'm treating myself with icecream!
SCRAPLYN 2/19/2011 12:14:00 AM

    You can put a spoon or stick in them and have a popsicle. I've stopped eating ice cream for the most part. The yogurt does the trick.
AGRLNKY 2/18/2011 7:06:00 PM

    Yoplait whips works great!

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