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Easy Home Gym

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I have a set of 5 lb and 8 lb weight, green, red and black resistance bands and a Swiss ball. All are great resources for almost any strength training I want to do. The bands were left-overs from physical therapy. The ball and weights were from a local resale store!

- Submitted by CAROLJEAN64 3/31/2010 in Product Reviews | 0 Comments

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Find numerous places to workout and find activities you really enjoy

I learned to workout at home after always working at the gym. I found DVDs that I really enjoy like a Bollywood workout and Zumba and it's easier to throw on workout clothes than driving to the gym. I also take a break at work at lunch to walk on the treadmill. And then there's always the gym too.

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Having some many possibilities for working out gives me no excuses not to do it. And I've also found things I really enjoy and look forward to.

- Submitted by RUNLOLARUN31 3/31/2010 | 1 Comments | View Secret

use cans

instead of buying weights for home i use different sizes of cans instead and use weights in the gym

- Submitted by MICHELLEFROST 3/31/2010 | 2 Comments | View Secret

wear your motivation

I work out at home so I put my gym clothes on in the morning so I have no excuse not to workout.

- Submitted by KICKASSMOMMA2B 3/31/2010 | 1 Comments | View Secret

Diet Resources: jaw muscle sore | sore hip muscle | sore shoulder blade muscle

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Easy Home Gym

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Find numerous places to workout and find activities you really enjoy

use cans

wear your motivation