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Eat At Home

Members Were Sparked

Like weight loss, all of the small things add up. Eating at home and bringing your lunch to work can save a lot over time! (And it will save you calories too!)

- Submitted by MELBBART 2/18/2011 in Saving Money | 2 Comments

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At Home

Cooking and eating at home saves calories

- Submitted by JETTER4 2/18/2011 | 1 Comments | View Secret

Look in the Mirror Before Eating

I tend to eat much less if I look in a full length mirror before eating at home.

- Submitted by ADELAIDE97 2/18/2011 | 1 Comments | View Secret

Convincing myself to cook

I'm not much of a cook, and I live alone, so eating out is the easy solution for me. To talk myself into eating at home more often, I made a SparkStreak goal for myself: "Cook dinner at home" 4 out of 7 days. The last two weeks, I've made it 7/7, and I've lost three and a half pounds! Can't help but think there's a correlation.

- Submitted by AIBHINN 2/18/2011 | 6 Comments | View Secret

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