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Control Is In Reach


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This Sparked Me!

For years I let food control me. Now I have gone from 485 to 459 with a change of my thinking. I decided not to let food have the advantage of having all the power in our game of gain or lose. HA! My tip is simple. When you feel out of control just remember food has no power. I hope this helps

Only equipment you need is your brain.
- Submitted by WILDFIREKRISTIN 2/18/2011 in Healthy Eating | 1 Comments
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Member Comments

VEHAMILTON1 2/18/2011 10:20:00 AM

    This is great!!

Thanks, I needed to hear that today!



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