Signs Of Being Pre-Diabetic... . A Must Read For Everyone
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Fatigue, Mood Swings or bouts of depression, joint aches, tingling or burning feet, sleep apnea or trouble sleeping/breathing or feeling cold or nauseated, feeling light headed or dizzy, frequent yeast infections, low HDL cholesterol levels with high triglycerides, gingivitis, blurry vision or trouble seeing at night, Toe numbness, sweating and trouble losing weight. Get checked today.
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Tired of Aches or being sick and obese? Foods Can Heal You
No I am not kidding...our ancetors didn't have all these meds! I have learned since I have lost weight, my blood pressure dropped, and even though I am still pre-diabetic, I can control my blood sugar with food. I read about all sorts of foods and will share on Spark all that I learn to control blood sugar and weight. Please read all my secrets to success, I've lost 46lbs in 8 months and still going!
What's the worst thing about being obese or overweight?
I think for the worst thing about excess weight is becoming pre-diabetic, and realizing all the complications weight does to oneself. High Triglycerides( fat in the blood) Possible srtoke or heart attack, vision complications, kidney and liver complications, gum disease and a host of other problems. I have changed my life for good and will lose weight...I'm down 46lbs in 8 months. Even though I am pre-diabetic I live and eat like I have diabetes.
Wish I knew more about how foods can heal at an earlier age.
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