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Low Glycemic Foods


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Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur can help ward off heart disease in diabetics. Celery, Cucumber,spinach, kale,collard mustard and turnip greens, green beans, snow peas, beans and lentils, asparagus, avocado, tomatoes, eggplant, brown rice, green peppers are all low glycemic.

- Submitted by SUNSHINE6442 2/17/2011 in Living With Diabetes | 1 Comments
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JAMBUTTER 2/17/2011 4:11:00 AM

    Thanks for the info.

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