Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Low Glycemic Foods

25

Members Were Sparked
This Sparked Me!

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur can help ward off heart disease in diabetics. Celery, Cucumber,spinach, kale,collard mustard and turnip greens, green beans, snow peas, beans and lentils, asparagus, avocado, tomatoes, eggplant, brown rice, green peppers are all low glycemic.

- Submitted by SUNSHINE6442 2/17/2011 in Living With Diabetes | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success

Tags

  • No Tags

Member Comments

JAMBUTTER 2/17/2011 4:11:00 AM

    Thanks for the info.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: do you burn calories after exercise | lean shake | total lean shake
FALSE False