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Just Say No

Members Were Sparked

It is hard. In the past I have not had much will power, but now I want to lose weight more than I want to eat things that are bad for me.

- Submitted by JDAVIS1975 2/16/2011 in Motivation | 1 Comments

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JDAVIS1975's Other Secrets of Success

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motivation

Saying no when tempted is really saying yes to urself

- Submitted by WADHA1973 2/16/2011 | 2 Comments | View Secret

i love you just the way you are!

i have to ignore my friends and family that say things to derail my goals,"big,small who cares?well,I DO!!!

MORE INFORMATION:
say you are there for me and dont bring me donuts or candy to say you love me.if you must bring me something make it fruit or nuts

- Submitted by SUECHRIS50 2/16/2011 | 1 Comments | View Secret

My secret words

Instead of saying I think I can- I say I know I can.
Instead of saying maybe - I say I will.
Instead of saying I can't - I say I will try.
I always try to use the positive side of things.100

- Submitted by MARPET44 2/16/2011 | 2 Comments | View Secret

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