Secrets of Success

Talk In The Kitchen W/your Kids!




Kids of all ages can help and learn in the kitchen - the smallest kids can tear lettuce for salads, wash vegetables, or stir things in bowls. Talk about what you're doing - kids love to talk about the kinds of food they like best, and what they are most looking forward to enjoying in a meal.

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Cooking together is a great way to spend time with your family, but TALKING about what you're doing is an even better way to teach your kids to appreciate healthful, yummy foods in a low-pressure, fun way. Kids are more likely to eat what they've had a hand in preparing!

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