It's all about one day at a time. You can not build a mansion without first learning how to create a frame, build walls, drywall, roofing, tiling, etc. Also, you can not lose weight without first learning how to properly eat, workout and make conscious decisions to improve yourself. It took you years to get to your weight, it's not going to happen overnight, but it will happen one day at a time! Keep up the great work!
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