I drink soy milk and I really like the individual chocolate soy milk drink boxes for a quick treat. When hot summer days come around, rather than reaching for ice cream or a fudge pop, I grab a frozen chocolate soy milk, cut the top off, and eat it like a popsicle- high in protein, low in calories, and all the chocolaty goodness of a frozen summer treat.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Try light chocolate milk or chocolate soy milk in place of cream for coffee and it is delish! Sort of mocha-ish. Also for sushi, did not miss the soy sauce, try eating the pieces by itself - works for california roll pieces.469261
For a healthy chocolate pudding take 3tbls of chia seeds and 1 cup of chocolate milk or chocolate soy milk. Mix together and let sit for 40 min to an hour, stirring occassionally. It should come out to a tapioca-like texture.
You'll get calcium, fibre and omega-3.
Makes 2 servings and will keep in the fridge for a week (as if it would last that long!! LOL)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.