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Be Honest

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The only weigh for myself to lose weight and keep it off is to be honest. Don't cut corners while recording calories and exercise. It is too easy to justify a small snack here and there and say "I'll work it off later." Later never comes and the calories add up. So be honest and true and you will lose weight!

- Submitted by ARNIE1969 2/16/2011 in Weight Loss | 2 Comments
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SWEETMOMMY41 5/4/2011 7:02:00 PM

    that is so true.
MMOWENS73 2/16/2011 9:40:00 AM

    So true. Cheating is not going to do you any good. We are all here to make a difference...to lose weight, get healthy. Cheating is not going to get us there.

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