SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

My Secret For Success!

26

Members Were Sparked
This Sparked Me!

The key to success for me so far has been to pack a balanced lunch each day for work. It may take a few minutes in the morning but after a week or so it blends right into your morning routine. Not going to the café at work and having to see all those foods I shouldn’t eat is a huge help. I also keep plenty of healthy snacks right at my desk that I can reach for when I do get hungry without running to a snack machine which rarely has any healthy options available. emoticon

MORE INFORMATION:
Don't forget to have water at your side at all times too!
- Submitted by SARAHESLIN 2/16/2011 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SARAHESLIN's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: russian kettlebell | kettlebell reviews | kettlebell workout routine