Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

~~~jazz Up Your Water ~~~


Members Were Sparked
This Sparked Me!

peppermint leaves, lemon,lime,ginger,spearmint leaves, 4 fresh blended strawberries, 1 blended slice of cantaloupe, 1/4 cup blended fresh pineapple ...... the list goes on.... these are all things that i love to add to my 32 oz. glass of h20 just to add some flavor and jazz it up, not to mention very healthy choices, low in calories , and REFRESHING !

- Submitted by HELLOKIMI 2/16/2011 in Staying Healthy | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

HELLOKIMI's Other Secrets of Success

Popular Staying Healthy Secrets


  • No Tags

Member Comments

JULIA1154 4/30/2011 9:54:00 PM

    Cucumber slices add a refreshing note in the summer, too.
HHI0901 2/16/2011 9:25:00 AM

    Great ideas - especially since you aren't adding fake sugar, which may make you crave MORE sugar!
ANDREALSCOTT 2/16/2011 8:38:00 AM

    These are some AWESOME ideas. I have been trying to convince my mom that drinking water would really make her feel better and loose weight. But she insists that water tastes bad.
YESIWILLDOIT 2/16/2011 8:20:00 AM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: cellulite on thighs | cellulite gel | cellulite nivea