Take back the power food has over you..You assigned it that Power..You can take it back..
It is a lie that food is our friend..a lie..food is fuel for our bodies, do not let it tell you anything else. You have the power to reassign its meaning in in your life, it starts today reassign it tell it what it really is fuel!
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For years I let food control me. Now I have gone from 485 to 459 with a change of my thinking. I decided not to let food have the advantage of having all the power in our game of gain or lose. HA! My tip is simple. When you feel out of control just remember food has no power. I hope this helps
Only equipment you need is your brain.
Today break free of the power you have given others to make or break your life. While others may invite, suggest, guide or influence you, ultimately you alone must live with the choices you make & so you must choose in accordance with your heartís guidance. If you have given any person power over your life, take back your power now. No one can hurt you & no one can save you unless you ordain it. Today declare a revolution of consciousness. Oust the old dictators of self-doubt, attack thoughts,
jealousy & the replaying of old negative patterns of thought & feeling & replace them with a belief in yourself, trust in the wisdom of life, positive visualization & speech & the willingness to be grand. www.healyourlife.com/author-alan-cohen/2011/07/wisdom/inspiration/raise-the-lamp-of-liberty
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