Motivation Through Texts!

MIZZKEA's Other Secrets of Success

• Hot Chocolate treat!
• Crystal Light Slushy

Popular Motivation Secrets

• Booty Shaking
• Money motivated

Other Motivation Secrets

• Today is your day!
• Just a reminder...

Tags

• exercise
• motivation
• support

TEXT MESSAGING

220 In this journey to control diabetes I have learned the importance of instant support and accountability! My number one secret at this time is TEXTING. I TEXT for instant support; I TEXT for motivation; I TEXT for information; I TEXT for accountability. I have a group of friends who know my goals and I will instant message all eight at one time. Thus far, each text has resulted in a minimum of five responses, usually, it is all eight in short order.
220247220

Texting for Help instead of Eating

If stress or any other negative influence is hovering and you want to run to the kitchen, text or call your main support person not on the same premises at 30-minute -- or 15, if necessary -- intervals to say you want to overeat and that you'll wait half an hour. If you feel the urge at the end of the half hour, text again. Keep it up until the crisis passes. The support person, in turn, texts back encouragement..

Texting SparkReminders

Did you know that you can get SparkReminders as a text?

{{{please note: I would only recommend this if you get unlimited or have a texting packet}}}

When you create a reminder you just put in your phone's address instead of your regular
mine is my phone number and ..... @mms.att.net

If you're not sure send a text from your phone to your email address and it will show you "text email address) .
437