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We set our meal plan for the week on Sunday and I go to the store. My 14 year old daughter browned 3 lbs of lean ground beef for the week of cooking, and my 10 year old son and I did some chopping and garlic peeling as well as making a 16 oz. bag of brown rice to put in the fridge for the week. We remember we need chicken, so tonight I baked and shredded 2 breasts for 2 recipes this week. SUPPER IS PREPARED QUICK NOW!244
16 yrs old me taught me life isnt abt waiting 4 the storm to pass but its learning to dance in the rain!
i started my weight loss journey when i was 16 i still remember the day as if it was yesterday i weighted over 96 kg thats 211 lbs it was a scary road but deep inside that 16 years old girl i knew it was time to make the diffrence , i started small changes i also attended dance swimming and arobic classes with the the skinny girls that was hard but my trainer has been my mentor she made me stand in the first row of the class. im 23 now i had my ups and down in my weight but never reacher 96
that little 16 years old was a fighter that taught that life isnt abt waiting 4 the storm to pass its abt dancing in the rain. 4 that little 16 yrs old me i plause today :)
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