Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Mini'S

43

Members Were Sparked
This Sparked Me!

I do at least 3 mini workouts throughtout the day and it gives me energy and I don't get sleepy after lunch.
emoticon emoticon

- Submitted by CNESMITH2 2/15/2011 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CNESMITH2's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

JAXTIGHER 2/15/2011 4:18:00 PM

    I think that is a great idea!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hamstring rehab exercises | hamstring injury exercises | hamstring exercises with weights