I like the suggestions of looking at the menu before going out to dinner, however, I might feel like something different when I get there, so I choose 3 options that fit in the daily food choices, usually a chicken, seafood and a salad or pork or beef option. Then, I get to open the menu and "choose" like everyone at the table. And I get to say "I'm trying to choose between this, this and that" like everyone else.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.