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Sticking With My Range


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I try to input my food on SP before I eat dinner so I will know what I can eat. If I have overeaten during the day, then I snack at night. It works well for me.

- Submitted by MISSWINGS1 2/14/2011 in Weight Maintenance | 2 Comments
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DIANESMILES 2/26/2011 10:32:00 AM

    I also do this after I eat my dinner so I know what I can have for a late night snack. It helps me out so much to NOT go over. Sometimes I even do this so I know what to have for dinner.
JULESRULES78 2/23/2011 8:12:00 AM

    My goal was 120. I haven't been "maintaining" for long, but I continue to track my food to keep me honest.

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