Secrets of Success

Sticking With My Range

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I try to input my food on SP before I eat dinner so I will know what I can eat. If I have overeaten during the day, then I snack at night. It works well for me.

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Member Comments

  • I also do this after I eat my dinner so I know what I can have for a late night snack. It helps me out so much to NOT go over. Sometimes I even do this so I know what to have for dinner. - by DIANESMILES
  • My goal was 120. I haven't been "maintaining" for long, but I continue to track my food to keep me honest. - by JULESRULES78

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