Secrets of Success

Keep Your Eye On The Prize!




Whenever I think about skipping my daily walk or a day at the gym, I just remember why I'm doing this: my health! And, as I see results, no matter how small or trivial they may seem, it motivates me to keep going. The end result of this lifestyle change is getting my health, and my life, back!

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Member Comments

  • Yes - too often I bury my head in the sand. I exercise really really well a couple of tmes a week and I also do a LOT of gardening. But exercise between 'formal' sessions at the gym eludes me in the summer, when so many other things require my time. 4/10, must try harder! - by CHEBBA
  • emoticon - by DELLMEL
  • emoticon Good Advice. - by HYATTI1
  • Thanks for sharing, it is good when you have a goal to go after. Keep up the good works. - by AMBER461
  • You have an amazing attitude! - by DRTOVAH
  • Thanks for sharing; knowing your goals,. your reasons and knowing your purpose is vital to success no matter how small. - by DIAMOND102
    Oh, Iove this. Both the health as a reason and the slow progress. - by VAINVT
  • emoticon emoticon

    This is good to remember!

    Thanks for sharing! - by SUEARNOLD1
  • CAROLE914
    Thanks for sharing. emoticon - by CAROLE914
    OMGosh this site is amazing!!
    I was just sitting here thinking about skipping my biking into work today ...
    Just bcuz - no good excuse. Bcuz it's Monday :(
    Bcuz I had an uneventful exercise wknd :(
    And then I read this - about 5 min after trying to talk myself outa biking into work!
    Well, guess what now?! I'm biking into work!!
    Thank you!!! - by READYRITA16
  • emoticon - by MRSRIGS1
  • Thanks for sharing. It is very good when you have a goal to work towards. - by AMBER461
  • Thanks for sharing. - by LEANMEAN2
    Thanks for sharing. - by BANNERMAN
  • Well spoken - thanks for the reminder! - by 7WORSHIPS
  • emoticon - by SJKENT1
  • BGIRL2000
    Thanks! - by BGIRL2000
  • Wow, this is awesome. I wrote it down and am going to keep it in front of me. I really needed this encouragement today. emoticon - by HEALTHYGAL8J
  • Good reminder! Stay Focused on the Goal! - by PYNETREE
  • emoticon . Thank you - by DELLMEL
    Very good to have a goal to work for - by LCRUMLEY81
    You are so right. Thanks so much for sharing. emoticon - by LOVINGKATE

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