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Get Your Motor Running!


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Every morning, whether I will be going to the gym or not, I spend 5 to 10 minutes doing a few exercises before I jump in the shower. Not things I track, but some days a couple of hundred arm circles, or maybe some lunges or marching in place... Just enough to rev up my body for the day.

- Submitted by PATSDIARY 3/31/2010 in Exercise | 0 Comments
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