"Do not let your fire go out, spark by irreplaceable spark. In the hopeless swamps of the not quite, the not yet, and the not at all, do not let the hero in your soul perish and leave only frustration for the life you deserved, but never have been able to reach. The world you desire can be won: it exists, it is real, it is possible, it is yours." - Ayn Rand
I've always found this quote to be inspirational...anything is possible if you want it badly enough.
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I live in the heat and to work up a sweat i run in place when the dogs are out they take there time and i get to work out at the same time and they go out a lot and sometimes they just want to run and play so i let them cause i can not go to far cause of my oxygen so i get work outs that way mild but still work outs
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