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Trick yourself into exercising by using the Wii or similar device. Get moving for a small amount of time and then build up to 60 plus minutes. Soon you will enjoy exercise and want to try other things.
I like Just Dance 1 and 2, My Fitness Coach, and Gold's Gym Dance Workout.
Home made Beauty products with natural Ingredients
Just go and look at the website www.salimah.ecrater.com All products are made with Shea butter, mangobutter, sunfloweroil. I started making my own Hand and Body Lotions because my daughter is very sensitive. Now i have my own selection. If you have any questions please let me know.
Hand & Body Lotion, Lip Balm, Hand sanitizer, crack heel relieve, goatmilk soap, sheabutter soap, fizzy balls, bath salt, foot soak.
*Too many people miss the silver lining because they’re expecting gold*
Even on the darkest nights, there is a light shining somewhere, you just have to look. I have started to make sure to always try & find some good in the situation, things do happen for a reason. Stop, take a breath & step back for a moment, sometimes just in that simple breath your mind can clear!
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