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Having A Lot Of Headaches?

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If you get alot of headaches, it could be your bodies way of telling you, drink more water.
Your body needs plenty of water to do it's job.
If you wake-up in the morning thirsty, that means you are already dehydrated.

- Submitted by KMS2011 2/14/2011 in Staying Healthy | 2 Comments
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MOM-OF-SIX 2/15/2011 4:16:00 PM

    This is the first thing I tell my kids when they complain they have a headache, "Drink some water."
CICI510 2/14/2011 12:45:00 PM

    I've been waking up first thing in the morning and having a glass of water. It helps get my water intake in and hopefully helps with the nasty headaches I've been getting lately. Thanks for the awesome tip!

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