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Eat Fruit Instead Of Drinking Juice

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Most of us don't get enough fiber. Eat your fruit instead of drinking juice and you will benefit from the whole nutrition package. Choose fruit instead of a sugary dessert. And watch out for hidden fructose in juices!

- Submitted by DRB13_1 2/14/2011 in Healthy Eating | 1 Comments
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Member Comments

KASEYCOFF 2/14/2011 12:33:00 PM

    Great points! Thanx for posting this idea!

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