Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

I read Eckart Tolly's book The Power of Now. I don't remember everything at all but the one things that has always stood out is just being present in the NOW so I try and enjoy NOW what is my laptop humming, the children taking outside. the quietness of the home the fresh air in the room and the new air coming in the open windows then I focus on the Now and let the past future just go it always works out so I try and be in the NOW.

It's not always easy but with practice it seems to get easier for me. Give it a try it works
- Submitted by LIDUPHEART 2/13/2011 in Staying Positive | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

FABN50S 2/13/2011 10:00:00 PM

    I read this book. Thank you for reminding me to be only in the now. I have not been there lately>>>

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: water aerobics cd | water aerobics workouts | water aerobics gear