Secrets of Success

Healthy Snack For Dieters And Diabetics



1)1 small bag of mini pretzels with 1/4 cup of hummus
2) Black bean tortilla chips with 2 tbsp guacamole
3) 2 slices lean turkey with mini bagel
4) Pear slices (or any fresh fruit) with 1/4 cup low-fat cottage cheese
5 )Lettuce rolls: 1 slice crisp lettuce, 1 slice ham, and shredded carrots
6) Jello Sugar Free Mousse Temptation
7) Del Monte No sugar added Mandarine Oranges
8) Motts No sugar added applesauce
9) Werther's Sugar Free hard candies
10) Apple w/ 1 tsp peanut butter

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