Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Magnesium Helps You Lose Weight

31

Members Were Sparked
This Sparked Me!

Raw broccoli has one of the highest contents of magnesium, but you can also get magnesium from green leafy vegetables like spinach and kale.
If your metabolism is slow or lacks magnesium, you will be more apt to gain weight rather than lose.

- Submitted by SUNSHINE6442 2/13/2011 in Living With Diabetes | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: gentian flower | gentian flowers | buy gentian violet