Beating The Munchies
I am sure that I've read this tip on SP but believe it bears repeating. When I get the munchies and am not actually hungry I find that chewing gum helps! My favorites are peppermint and cinnamon.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.