On week-ends I do a workout with the new XBox360-KINECT "YOUR SHAPE EVOLVED"-Fitness programme. My body movements are filmed, put on the screen, constantly monitored (incl. the calories burnt), commented on and measured. It's like I hired my own personal trainer ! Awesome !
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My daughter and I have the XBOX Kinect. The game is called Your Shape Fitness and it has seceral different things you can do: gym workouts, yoga, cardiovascualar, kickboxing, etc. You name, it has it. It tracks your calories, it keeps you motivated, it tells you everything you need to know about your goal weight. It is an awesome game for losing weight. 306
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