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Eat Your Pizza European-Style!

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Pizza is my weakness. I just can't give it up! But, I don't let it kick my a%@. I choose wisely and eat it European-style - WITH A KNIFE AND FORK! First, always choose thin crust (whole wheat if available) with light cheese and veggies for toppings (or ham if you need meat; stay away from fatty pepperoni or sausage). Then cut up each slice with a knife and fork laying down the utensils after each bite while you chew. This will slow you down and keep you from over-indulging! Works for me! :)

- Submitted by ACERJW 2/12/2011 in Healthy Eating | 1 Comments
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Member Comments

ALLGRACEY 2/12/2011 10:33:00 PM

    Thanks for sharing.

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