Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Switch Plates

7

Members Were Sparked
This Sparked Me!

Recently at an event for the weekend with buffet style meals provided I decided to use the dinner plate for large healthy salads and veggies and used the salad plate for the entrée, bread etc. I did this for every meal. I ate more veggies and less calories this way. Yeah! emoticon

- Submitted by LIVINMYDREAMS 3/31/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LIVINMYDREAMS's Other Secrets of Success

Other Healthy Eating Secrets

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: swiss chard vitamins | swiss chard uses | swiss chard vs kale