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Microwave Exercise


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Instead of standing at the microwave watching your lunch heat up, walk! Anytime I put something in the microwave, I walk back and forth through the house. Every 2, 3, 5 minute walk is just a little more movement in the day!

- Submitted by SCRAPLYN 2/12/2011 in Exercise | 3 Comments
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Member Comments

MISSCNJ 2/12/2011 9:17:00 AM

    Do Jumping Jacks!
LJCANNON 2/12/2011 1:24:00 AM

    emoticon I'm surprised that there isn't a path worn in the floor in front of my microwave where I walk in circles while things are cooking!!
SCRAPLYN 2/12/2011 2:29:00 PM

    Jumping Jacks is a good idea! I can't do impact exercises but in addition to the walking, I do boxing type arm moves and other upper body exercises. I just get less bored walking. :D

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