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Help Getting Eight Glasses Of Water

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Most flavored waters are low in calories and sugar, and they do not have caffiene. This means they count as water. Decaffienated teas count as well. This makes the switch from soda to water a little easier. emoticon emoticon emoticon

- Submitted by BECKY2129 2/11/2011 in Weight Loss | 1 Comments
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AJCERRA 8/17/2011 4:16:00 PM

    I'm so glad to hear about decaf tea! I can definitely do 8 glasses a day if tea counts.

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