Secrets of Success

Increase Your Fruit Servings

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Chop one one apple(peel on) and a pear and cook them about 5 minutes. Freeze in cupcake liners. Defrost for 1 minute in the microwave and add to your oatmeal for breakfast as an easy way to increase your fruit and fiber helpings.

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Member Comments

  • MEG518
    What a yummy idea! I sometimes use frozen berries, but will try this for a change with my Kashi Go Lean cereal. Thanks! - by MEG518
  • GREAT IDEA ! SAVES TIME TOO !!! THANKS FOR SHARING !!! - by EGGBASKET1

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