Secrets of Success

Walking In Place!

0SHARES

35

MEMBERS SPARKED

I have a sit down job that can be done standing and I now sit only for a minute or so for a break and the rest of the day I either walk in place or do some leg strengthening exercises.

emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: exercise apparel women | plus size exercise apparel | exercise apparel for men