Secrets of Success

Foods Diabetics Should Avoid

0SHARES

30

MEMBERS SPARKED

Avoid all canned pasta and canned noodles with or without sauces. Avoid gnocchi, macaroni and cheese, rice pasta and vermicelli, Spaghetti O's and overcooked pasta.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • DMAKFABER4
    Ronzoni Smart Taste pastas and Dreamfield's pasta are diabetic and family friendly. The key to eating pasta is portion control. A one cup serving may look small on your plate at first. However, if you pair up your meal with a hearty vegetable and salad, it will make up for it.

    I find now that I am in the rythym of this portion size, my appetite has only allowed for this much. emoticon - by DMAKFABER4
  • GAARAMA
    I agree canned food is bad,it is all about convenience and cost. Education and portion control is the key. - by GAARAMA
  • PRAMSAY1947
    Not only are the canned food bad for you. ( just read label) They taste awful! I don't understand why people eat them.Making your own is so much more tastier & better for you.
    - by PRAMSAY1947

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: eating right for blood type o | eating right foods | eating right and exercising